Salad With Canned White Beans And Seafood - Recipe With Photo Step By Step

Table of contents:

Salad With Canned White Beans And Seafood - Recipe With Photo Step By Step
Salad With Canned White Beans And Seafood - Recipe With Photo Step By Step

Video: Salad With Canned White Beans And Seafood - Recipe With Photo Step By Step

Video: Salad With Canned White Beans And Seafood - Recipe With Photo Step By Step
Video: 3 Healthy Bean Salad Recipes | Quick + Easy Meal Prep Ideas 2023, March
Anonim

Ingredients

White beans (in a jar) - 4 tablespoons

Green peas (in a jar) - 4 tablespoons

Seafood cocktail (in oil) - 150 grams

Pickled mushrooms - 2 tablespoons

Mayonnaise - to taste

Green onions - to taste

  • 248 kcal
  • 10 min.
  • 10 min.

Photo of the finished dish

Step by step recipe with photo

This is one of my favorite salads. Such a salad, if I have a seafood cocktail available, I cook instead of dinner. The eldest son began to eat it after he found out that there is a lot of protein in the salad. As a result, I tried it and now requires it almost every day.

The salad contains white beans. If you don't find canned ones, just boil plain white beans. It will turn out tastier if, immediately after the water with the beans has boiled, you drain it, and then put cold water back into the pan and continue to cook until tender.

My grandmother always added a couple of tablespoons of vegetable oil and salted only after the beans were ready.

We begin to prepare a salad with canned white beans. The only thing you have to work with is opening canned food:) So, pour the beans into the dish where you will prepare the salad. The salad liquid is not needed; it must be drained.

We open the jar with green peas, drain the liquid, and send the peas to the beans.

We open canned pickled mushrooms. If the mushrooms are large, cut them into smaller pieces.

Add a seafood cocktail. Usually it includes shrimp, sliced squid and octopus, as well as mussels. Everything is pickled and in oil. The main thing is not to eat half of it before you send the cocktail to the salad:)

You can not add mayonnaise, but season the salad with cocktail oil, but I added that it tastes softer. Stir the salad - and you can try. Please note that there is no salt in the recipe! All components are already with salt, so there is no need to salt.

Here green onions play the role of not only decoration, but also a flavoring additive. It will give such a protein bouquet freshness. The salad turns out to be very tasty and satisfying. Try it!

The salad with canned white beans is ready. Enjoy your meal!

Popular by topic