Salad "Vitamin" From Cabbage And Carrots - A Recipe With A Photo Step By Step

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Salad "Vitamin" From Cabbage And Carrots - A Recipe With A Photo Step By Step
Salad "Vitamin" From Cabbage And Carrots - A Recipe With A Photo Step By Step

Video: Salad "Vitamin" From Cabbage And Carrots - A Recipe With A Photo Step By Step

Video: Salad "Vitamin" From Cabbage And Carrots - A Recipe With A Photo Step By Step
Video: Легкий и Вкусный Салат на Раз, Два, Три | Ольга Матвей 2023, March
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Fresh cabbage, carrot and apple salad is a great way to boost your immune system in winter! Food is affordable, salad is healthy!

Ingredients

White cabbage - 200 g

Carrots - 1 pc.

Apple - 1 pc.

Lemon - 0.5 pcs.

Sugar - 0.5 tsp

Salt - 1 tsp

Vegetable oil - 1 tablespoon

  • 52 kcal
  • 15 minutes.
  • 15 minutes.

Photo of the finished dish

Step by step recipe with photo

"Vitamin" salad with cabbage and carrots is winter for me. I really like to cook it for breakfast with an omelet or scrambled eggs, such a salad from the very morning charges with a positive look and gives a lot of vitamins and nutrients to the body for the whole day.

Carrots and cabbage are quite enough for the salad to be vitamin, but apple, lemon juice will not interfere at all, and even on the contrary, will give the salad even more freshness.

We will prepare all the products according to the list. For this salad, it is better to use young cabbage or cabbage of spring-summer varieties, winter cabbage has rather coarse dense leaves, which are sometimes not quite juicy.

Using a shredder or knife, finely chop the cabbage. Add a pinch of salt and remember the cabbage well with our hands so that it starts up the juice. This is especially true for winter cabbage varieties. Put the cabbage in a bowl.

Cut carrots into thin strips or grate for Korean carrots. Transfer to a bowl with cabbage.

Cut the apple into strips, send it to the rest of the salad ingredients.

Add sugar and remaining salt.

Pour lemon juice over the salad and mix the salad well with your hands so that the lemon juice covers the apples and prevents them from oxidizing and darkening in the salad.

Now add the vegetable oil and mix the salad with the oil well again.

Serve "Vitamin" salad with cabbage and carrots with fresh bread, garnished with parsley and apple slices.

Enjoy your meal!

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