Warm Salad With Chicken - A Recipe With A Photo Step By Step. How To Make A Warm Chicken Breast Salad?

Delicious warm salad with chicken breast, perfect as a dinner or lunch, as a complete dish.

Ingredients

Chicken fillet - 250 g

Tomato - 1 pc.

Green beans - 75 g

Lettuce leaves - 1 bunch

Sesame - to taste

Olive oil - for frying

Refueling:

Olive oil - 30 ml.

Lemon juice - 2 tsp

Lemon zest - 0.5 pcs.

Mustard - 2 tsp

Garlic - 1 clove

Ginger - small piece

Thyme - 0.5 tsp

Salt to taste

Balsamic glaze:

Balsamic vinegar - 1 tbsp l.

Sugar - 1 tbsp. l.

• 162 kcal
• 30 min.
• 30 min.

Photo of the finished dish

Step by step recipe with photo

Delicious and hearty salad with original dressing. It is perfect for a romantic dinner, thanks to the good combination of vegetables and chicken, as well as moderate satiety.

To prepare a warm salad with chicken breast, we need the ingredients: chicken fillet, green beans, tomato, lettuce, mustard, sesame seeds, lemon, garlic, ginger, sugar, olive oil, balsamic vinegar, thyme and salt.

Cut the chicken fillet into strips.

Then fry in olive oil until golden brown.

Salt the chicken, add the green beans and fry for 5-7 minutes, stirring continuously.

For dressing, combine olive oil, mustard, salt, zest of half a lemon, lemon juice, grated ginger, garlic and thyme.

In a saucepan, mix balsamic vinegar and sugar, evaporate over low heat, avoiding caramelization, for 10-12 minutes.

Cut the tomatoes into thin slices.

Lightly brown the sesame seeds in a frying pan.

Mix tomatoes with chicken and beans, add dressing and balsamic glaze, place on lettuce leaves, sprinkle with sesame seeds on top.

Warm salad with chicken fillet is ready.

Enjoy your meal!

Other recipes for warm chicken fillet salads

Warm salad with chicken breast and zucchini