Table of contents:
- Photo of the finished dish
- Step by step recipe with photo
- Other recipes for salads with sprats
Video: Salad With Sprats And Cheese "Fresh" - A Recipe With A Photo Step By Step. How To Cook Vegetable Salad With Sprats And Feta (feta Cheese)?
Light vegetable salad for every day with sprats and cheese (feta or feta cheese). It may well be the main course.
Sprats - 1 can
Iceberg lettuce - 100 g
Parsley - 5 branches
Eggs - 2 pcs.
Tomatoes - 2 pcs.
Cheese or feta - 30 g
Olives - 5 pcs.
Vegetable oil - 3 tbsp. l.
Lemon juice or vinegar - 1 tbsp l.
- 194 kcal
- 15 minutes.
- 15 minutes.
Photo of the finished dish
Step by step recipe with photo
I propose to prepare a simple and tasty salad, which may well become an easy dinner for you - it is so satisfying and self-sufficient. The salad contains simple ingredients. Instead of a rare iceberg, you can take Peking cabbage, and replace feta cheese with sour-salted feta cheese or fetaxa. Salt is not added to the salad due to the presence of sprat, feta and olives, but if desired, you can add salt.
Let's take such products
Tear lettuce leaves or Chinese cabbage with your hands and put in a salad bowl.
Then cut the tomatoes into cubes and add on top of the salad.
Peel the sprats from the tails and put on top of the tomatoes.
Coarsely chop the boiled eggs, add to the salad.
And in conclusion, spread out pieces of soft cheese or fetax. Drizzle over the salad with oil and lemon juice. You can use apple cider vinegar instead of lemon juice.
Enjoy your meal!
Other recipes for salads with sprats
Jellied salad "Olivier" with sprats