Salad With Squid, Cucumber And Egg, Recipe With Photo

Ingredients

Squid - 500 g

Fresh cucumbers - 200 g

Chicken eggs - 2 pcs.

Mayonnaise - 2 tablespoons

Green onions - 20 g

Salt to taste

Pepper mixture - 5 g

• 110 kcal
• 30 min.
• 30 min.

Photo of the finished dish

Step by step recipe with photo

Seafood salads are considered dietary, since they are usually very light and at the same time quite satisfying. Squid is an excellent source of protein with a minimum of calories. The combination of fresh cucumber with squid is classic. Eggs add satiety to the salad.

In this dish, special attention should be paid to the preparation of squid. It's very easy to digest. Today I will offer you the best, in my opinion, option for the successful preparation of squid.

So, to prepare a salad with squid, cucumber and egg, we need squids, cucumbers, eggs, mayonnaise, spices and green onions.

First, cut the cucumbers into circles, and then cut the circles into strips.

Wash the green onions, dry them with a paper towel and cut them into thin slices.

Now let's get to the squid. To do this, extract the chitinous plate and tentacles from the squid.

Cut the squid carcass lengthwise. We make cross cuts on the inside. We try not to cut through the carcass.

Salt and pepper the squid pieces.

Put the squid pieces in a hot frying pan with vegetable oil with the inside down, hold the pieces a little with a spatula so that they do not curl into a tube. Fry squid for 3 minutes on one side, turn over to the other side. The squid will curl into a tube, fry it on the second side for 3 minutes.

After the squid has cooled, cut the squid pieces into half-rings.

We cut the hard-boiled chicken eggs randomly, I always cut one egg into large circles using an egg cutter, and chop the other finely.

I serve this salad in portions, so I divide all the ingredients into portions. Put cucumbers and squid slices, a finely chopped egg in the middle of the plate. Put egg circles around the edges, put mayonnaise in the middle (you can replace it with sour cream if you wish). Salt and pepper the salad.

Sprinkle the salad with green onions, decorate with squid tentacles. Salad with squid, cucumber and egg is ready to serve.

Enjoy your meal!