Spinach And Tuna Salad - Recipe With Photo Step By Step

A light salad with canned tuna and lots of greens. The salad dressing consists of olive oil, mustard and lemon juice.

Ingredients

Spinach - 3 handfuls

Canned tuna - 1 can

Cucumber - 1 pc.

Tomatoes - 1-2 pcs.

Olive oil - 3 tbsp l.

Dijon mustard - 1 tsp

Lemon juice - 1-2 tbsp. l.

Salt to taste.

• 130 kcal
• 15 minutes.
• 15 minutes.

Photo of the finished dish

Step by step recipe with photo

I really like sandwiches and salads with tuna … Here is one of the salad options, sometimes I add cheese to this set of ingredients. Fast, tasty and healthy.

Prepare fresh spinach, a can of tuna, cucumber, tomatoes, purchased or homemade Dijon mustard (see recipe), a slice of lemon, and olive oil.

Wash spinach leaves, dry and put on a dish, top - cucumber slices and salt.

Drain the canned tuna, crush it and add to the salad.

Add the sliced tomatoes.

For dressing, combine olive oil, Dijon mustard and lemon juice, stir, whisk a little.

Pour the dressing over the salad and stir it up …

Tuna and spinach salad is ready.

Enjoy your meal!

Other tuna salad recipes

Salad with tuna, tomatoes and eggs

• Tuna and corn salad
• Tuna and avocado salad