Carmen Salad, Recipe With Photo

Ingredients

Chicken fillet (boiled) - 200 grams;

Rice (boiled) - 1 glass;

Sweet red pepper - 1/2 pc;

Sweet orange pepper - 1/2 pc;

Green peas - 5 tablespoons;

Pitted olives - 3 tablespoons;

Green onions, dill - a small bunch.

For refueling:

Olive oil - 1/4 cup;

White wine vinegar - 1 tsp;

Granular mustard - 1 tsp;

Salt - 1/3 tsp;

Ground black pepper - 1/4 tsp

• 322 kcal
• 20 minutes.
• 20 minutes.

Photo of the finished dish

Step by step recipe with photo

I would like to bring to your attention the "Carmen" salad, which you can prepare for a hearty lunch or dinner. If you boil rice and chicken fillet in advance, then the dish can be prepared in a matter of minutes. This salad combines all the necessary ingredients for a healthy diet: chicken breast, rice, vegetables. The salad is complemented by a delicious spicy dressing.

We will prepare the necessary ingredients.

Bake bell peppers or fry in a pan.

Put hot peppers in a bag, then peel and seeds, cut into strips.

Pre-boil the chicken fillet, cut into small pieces.

Cut the olives into 2 pieces.

In a salad bowl, combine boiled rice and green peas.

Prepare the dressing. To do this, lightly beat the olive oil, wine vinegar and mustard with a fork.

Stir all the ingredients of the salad together and season.

Add finely chopped green onions and dill to the salad. Mix. Let the salad sit a little to mix the flavors.

Enjoy your meal!