Salad "Health", Recipe With Photo. How To Prepare Vegetable Salad Health?

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Salad "Health", Recipe With Photo. How To Prepare Vegetable Salad Health?
Salad "Health", Recipe With Photo. How To Prepare Vegetable Salad Health?

Video: Salad "Health", Recipe With Photo. How To Prepare Vegetable Salad Health?

Video: Salad "Health", Recipe With Photo. How To Prepare Vegetable Salad Health?
Video: 4 Healthy Salad Recipes For Weight Loss | Easy Salad Recipes 2023, March
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Ingredients

Carrots - 1 pc;

Beets - 1 pc;

Apple - 1 pc;

Walnuts - 2 handfuls;

Garlic - 1 clove;

Sour cream - to taste;

Salt to taste.

  • 251 kcal
  • 20 minutes.
  • 20 minutes.

Photo of the finished dish

Step by step recipe with photo

Zdorovye Salad is a refreshing and healthy salad that includes raw carrots and beets, as well as apples and walnuts. Homemade mayonnaise or sour cream can serve as a dressing for this salad. The salad is an ideal accompaniment to pasta, rice, buckwheat or potato dishes, and is also great with meat, poultry or fish. For a savory taste, add a clove of garlic to the salad. I am sure that having prepared this salad once, you will repeat it over and over again.

We need carrots, beets, walnuts, an apple, a clove of garlic, sour cream (or mayonnaise), and salt to taste.

On a medium grater, grate the peeled carrots, beets and apple.

Add sour cream and garlic.

Add salt to taste, stir salad and add a handful of walnuts.

Transfer to a salad bowl, sprinkle with the remaining walnuts on top.

Enjoy your meal!

Other salads high in fiber

Green salad "Brush"

  • Celery and carrot salad
  • Jerusalem artichoke salad
  • Kohlrabi and carrot salad
  • Carrot and radish salad
  • Asparagus and carrot salad
  • "Autumn" salad
  • Beetroot and carrot salad

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