Table of contents:
- Photo of the finished dish
- Video recipe: Salad with white cabbage and chicken
- Step by step recipe with photos and videos
- Important additions to the recipe
Video: White Cabbage And Chicken Salad - Recipe With Step By Step Photos And Videos
A light, dietary coleslaw with chicken and soy sauce.
White cabbage - 400 g
Chicken breast - 300 g
Carrots - 1/2 pc.
Sweet pepper - 1/2 pc.
Soy sauce - 5 tablespoons
Salt to taste
Pepper to taste
Vegetable a little - for frying
- 60 kcal
- 20 minutes.
- 5 minutes.
- 25 minutes
Photo of the finished dish
Video recipe: Salad with white cabbage and chicken
Step by step recipe with photos and videos
If you follow your figure or just want to get rid of a couple of extra pounds, then this recipe is for you. From time to time I arrange fasting days for myself on this light and fresh salad of cabbage and chicken, sometimes I supplement it with a side dish of buckwheat porridge, but if you are not on a diet, then ideally serve with fried or boiled potatoes, and you can season the dish with vegetable oil, sour cream or mayonnaise - whatever you like best. For this recipe, it is better to use young cabbage, it has a pleasant sweetish taste, and is much healthier.
By the way, such a salad will look great on the festive table, girls will definitely appreciate it.
So, prepare all the necessary products for making a salad with white cabbage and chicken.
First, wash the head of cabbage, pat dry with a towel and chop it into thin strips.
Peel the carrots, it is convenient to do this with a vegetable peeler, grate on a coarse grater, transfer to the cabbage and remember with your hand, so the cabbage will become softer and give a little juice.
Wash the pepper, cut into strips and send to the salad.
Next, rinse the chicken breast, pat dry with a paper towel and cut into strips, like all foods in this salad.
Advice! If you need to chop the meat thinly, it should be kept in the freezer for 30 minutes.
Preheat a frying pan with vegetable oil, lay out the chicken fillet.
Fry, stirring occasionally, over medium heat, season with salt and pepper to taste.
Advice! You need to fry the breast literally for 5-7 minutes, then it will remain juicy and soft, otherwise it will be dry and tasteless.
Put the chicken pieces into the salad immediately, no need to cool.
Season with soy sauce, sprinkle with lemon juice if desired, stir.
Delicious, light, healthy salad with white cabbage and chicken is ready.
Enjoy your meal!
Important additions to the recipe
Better to use young cabbage.