"Vitamin Recharge" Salad, Recipe With Photo

Table of contents:

"Vitamin Recharge" Salad, Recipe With Photo
"Vitamin Recharge" Salad, Recipe With Photo

Video: "Vitamin Recharge" Salad, Recipe With Photo

Video: "Vitamin Recharge" Salad, Recipe With Photo
Video: Easy Chicken Salad Recipe | Quick and Healthy Home-made Recipe | Kanak's Kitchen [HD] 2023, April
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Ingredients

Sauerkraut - 100 g

Pickled sea cabbage - 100 g

Purple onion - 1 pc.

Fresh beets - 200 g

Olive oil - 50-70 g

Salt to taste

Green basil (for decoration)

  • 138 kcal
  • 20 minutes.
  • 20 minutes.

Photo of the finished dish

Step by step recipe with photo

My neighbor calls this salad "Antidiabetic", and in terms of the content of useful and vitamin components, it is quite consistent with its real name. This dish is a pantry of vitamins! Delicious! Recharge!

To prepare the Vitamin Recharge salad, you need to take sauerkraut (for example, with caraway seeds and carrots), pickled seaweed, fresh beets with dark burgundy pulp, purple onion, olive oil, green basil and salt.

Finely chop the sauerkraut and seaweed.

Peel the onion, cut it in half, and then chop each half into thin half rings.

Peel the beets and grate on a coarse grater.

Combine beets, pickled seaweed, sauerkraut and onions, season with oil and salt to taste.

To stir thoroughly.

The "Vitamin Recharge" salad is ready. Garnish with a sprig of green basil when serving.

Enjoy your meal!

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