Table of contents:

Video: Avocado Salad With Tuna - A Recipe With A Photo Step By Step

Ingredients
Canned tuna in its own juice - 1 can;
Ripe avocado - 1 piece;
Cherry tomatoes - 8 pieces;
Quail eggs - 8 pieces;
Iceberg lettuce - 0.5 bunch;
Lemon juice - 1 tbsp;
Olive oil - 2 tablespoons;
Ground black pepper.
- 67 kcal
- 15 minutes.
- 15 minutes.
Photo of the finished dish
Step by step recipe with photo
If you like the dishes to be not only tasty, but also healthy, then feel free to prepare a salad with canned tuna, avocado, cherry tomatoes and quail eggs. The ingredients of the salad contain a large amount of vitamins and minerals so necessary for our body. This salad is a completely independent dish that can replace a full meal.
Prepare the required ingredients. Rinse vegetables and lettuce leaves thoroughly under cold water.
Hard-boiled eggs, cool in cold water, peel and cut in half.
Peel the avocado, cut into two halves, remove the pit, and cut the flesh into thin slices.
Cut the cherry tomatoes into two or four pieces.
Drain the liquid from the canned tuna into a bowl - we will need it for the salad dressing. Divide the fish into small pieces.
Tear the lettuce leaves with your hands and place on a dish.
Place the avocado slices on top.
Next are pieces of tuna.
Then add cherry and quail eggs.
Make a salad dressing. Combine canned fish juice, olive oil, and lemon juice.
Pour the dressing over the salad and sprinkle with black pepper.
A healthy and delicious avocado salad with tuna is ready. Enjoy your meal!