Bulgur Salad With Tomatoes And Cucumber - A Recipe With A Photo Step By Step

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Bulgur Salad With Tomatoes And Cucumber - A Recipe With A Photo Step By Step
Bulgur Salad With Tomatoes And Cucumber - A Recipe With A Photo Step By Step

Video: Bulgur Salad With Tomatoes And Cucumber - A Recipe With A Photo Step By Step

Video: Bulgur Salad With Tomatoes And Cucumber - A Recipe With A Photo Step By Step
Video: TOMATO CUCUMBER SALAD 2023, April
Anonim

Ingredients

Bulgur - 250 ml;

Broth - 500 ml;

Tomato - 2-3 pcs;

Cucumber - 1 pc;

Green onions - 1 bunch;

Onions - 1 pc;

Vegetable oil - 3 tbsp.

  • 315 kcal
  • 35 minutes
  • 35 minutes

Photo of the finished dish

Step by step recipe with photo

I want to offer you such a simple and healthy salad. Useful because bulgur contains a lot of potassium and iron. The carbohydrates in bulgur are complex and therefore settle slowly, that is, they saturate for a long time. So let's get started.

We need

Take the bulgur and fill it with broth, set it to cook for 20 minutes. If there is no broth, you can take a cube of any vegetable. And until we cut the vegetables.

Wash the tomatoes, cut them. Let's remove the seeds.

Bulgur is ready, put it on a sieve.

Mix everything, add green onions and dill. Season with vegetable oil.

Help yourself!

A couple more photos of bulgur salad.

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