Lean Salad With Canned Beans - A Recipe With A Photo Step By Step

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Lean Salad With Canned Beans - A Recipe With A Photo Step By Step
Lean Salad With Canned Beans - A Recipe With A Photo Step By Step

Video: Lean Salad With Canned Beans - A Recipe With A Photo Step By Step

Video: Lean Salad With Canned Beans - A Recipe With A Photo Step By Step
Video: Easy Chicken Salad Recipe | Quick and Healthy Home-made Recipe | Kanak's Kitchen [HD] 2023, April
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A very easy-to-make and hearty lean salad with canned beans from common foods.

Ingredients

Canned beans - 1 can

Jacket potatoes - 3 pcs.

Sauerkraut - 150 g

Pickled cucumbers - 50 g

Bulb onions - 1 pc.

Vegetable oil, salt, pepper - to taste

  • 58 kcal
  • 10 min.
  • 1 hour
  • 1 h. 10 min.

Photo of the finished dish

Step by step recipe with photo

This lean salad with canned beans is quick and easy to make if you already have jacket potatoes on hand. If not, then the cooking time for the salad is increased by the cooking time. All ingredients are common, not too expensive and available to everyone. The preparation of the salad itself is just elementary. It is good to cook it out of hunger, when after work you want to eat quickly and something solid (potatoes, of course, for this case means yesterday's).

Minus lettuce - it, I'm sorry, can provoke increased gas formation. Well, it is logical: he has such components.

Drain the canned beans. It is convenient to do this by pressing the already open lid against the jar.

We clean the potatoes in uniforms and cut them into large pieces of an abstract and unpredictable shape.

We cut cucumbers.

Chop the onion.

We combine all the ingredients of the salad, butter, salt, and pepper.

We stir. We lay out on plates.

Lean salad with canned beans is ready. Who's hungry - fly in!

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