Table of contents:
- Photo of the finished dish
- Step by step recipe with photo
- Other recipes for warm salads with chicken liver
Video: Warm Salad With Chicken Liver And Tangerines - A Recipe With A Photo Step By Step
A simple and delicious chicken liver salad for lunch or dinner. Also contains: arugula, tomatoes, tangerine
Chicken liver - 300 g
Arugula and radicchio - 100 g
Cherry tomatoes - 5-6 pcs.
Mandarin - 1 pc.
Corn flour - 2 tbsp l.
Olive oil - 1 tbsp l.
Sesame seeds - 1 tsp
Salt, black pepper - to taste
Olive oil - 2 tablespoons l.
Balsamic vinegar - 1 tbsp l.
Mandarin juice - 1 tbsp l.
- 130 kcal
- 20 minutes.
- 20 minutes.
Photo of the finished dish
Step by step recipe with photo
I love it when the salad turns out not only outwardly beautiful and appetizing, but includes ingredients that are useful and necessary for our body. Chicken liver contains a large amount of magnesium, phosphorus, iron, vitamins, good for the eyes, skin, circulatory system. Arugula and radicchio are also a storehouse of vitamins and minerals. It is believed that their regular use contributes to the fight against stress, which is inevitable in our daily life. And sesame is very beneficial for the digestive system.
I really love the salad with chicken liver and tangerines, because it is so tasty and healthy, in addition, the salad can be prepared for a holiday, for example, for a romantic dinner on Valentine's Day. I share the recipe with you!
We will prepare the necessary products.
Rinse the chicken liver, dry it, cut into 2 parts, roll in corn flour.
Fry the liver in olive oil for 2-3 minutes on each side. Season the prepared liver with salt and pepper to taste.
Cut the cherry tomatoes into 2 pieces.
Peel the mandarin, cut into slices, remove the white films.
Combine the ingredients for the sauce.
In a bowl, combine the lettuce (instead of arugula and radicchio, you can use other lettuce leaves), tomatoes and tangerine wedges. Season the salad with the sauce.
Spread the salad on plates, warm chicken liver on top, sprinkle with sesame seeds and serve immediately.
Enjoy your meal!
Other recipes for warm salads with chicken liver
Warm salad with chicken liver and oranges
- Warm salad with chicken liver and vegetables
- Warm salad with chicken liver and broccoli
- Warm chicken liver salad with carrots