Table of contents:
Video: "Autumn" Salad, Recipe With Photo
Beets - 1 piece (raw, small);
Carrots - 1 piece (raw, small);
Pear - 1 piece (solid);
Orange juice - 1 tbsp the spoon;
Lemon juice - 1 tbsp the spoon;
Vegetable oil (olive) - 1, 5 tbsp. spoons;
Salt, pepper - to taste;
Lingonberry - 2 tbsp. spoons;
Sesame, flax seeds - to taste.
- 62 kcal
- 10 min.
- 10 min.
Photo of the finished dish
Step by step recipe with photo
What could be tastier and healthier than a salad of autumn vegetables and fruits, which contains a maximum of useful vitamins and minerals. Salad dressing here is made on the basis of any oil: olive, vegetable, cedar, linseed or orange - that's up to your taste!
Peel the vegetables and the pear, three on a grater for Korean carrots, if there is no grater - cut into strips.
Squeeze the orange and lemon juice into a separate bowl and stir in the butter. Add salt and pepper as desired.
Mix the grated beets, carrots and pears well and cover with salad dressing.
Sprinkle the salad with lingonberries, sesame seeds or flax seeds to taste.