Oil Marinade For Frying Salmon - Recipe With Photo Step By Step

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Oil Marinade For Frying Salmon - Recipe With Photo Step By Step
Oil Marinade For Frying Salmon - Recipe With Photo Step By Step

Video: Oil Marinade For Frying Salmon - Recipe With Photo Step By Step

Video: Oil Marinade For Frying Salmon - Recipe With Photo Step By Step
Video: The Food Lab: How to Make Pan-Fried Salmon Fillets With Crispy Skin 2023, May
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This marinade makes fried salmon juicy and tender.

Ingredients

Olive oil - 2 tablespoons

Soy sauce - 1 tablespoon

Lemon juice - 1 tablespoon

Italian Herb Blend - 1 pinch (1 g)

Ground pepper mixture - 0.5 g

  • 319 kcal
  • 10 min.
  • 10 min.

Photo of the finished dish

Step by step recipe with photo

When frying, salmon often turns out to be dryish, especially its low-fat types, such as pink salmon and chum salmon. The proposed marinade will help solve this problem.

Any vegetable oil can be used for the marinade; it plays a major role in this marinade - it prevents the fish from losing its own juice.

My spices are a mixture of freshly ground peppers and Italian herbs, you can take the spices to your taste.

Here is lemon juice and soy sauce - the prerogative of just such a marinade, I advise not to replace them with anything.

The amount of marinade depends on how much fish you are going to fry. It is not necessary to completely immerse the salmon in the marinade, it is only important to grease the fish prepared for frying - fillets or steaks, rub in the marinade and let it stand for a while (the marinating time can vary from 15-20 minutes to several hours).

Let's get started? Take the groceries on the list.

Pour oil into a small container.

Add dark soy sauce.

Squeeze the juice out of the lemon.

Add a pinch of herbs.

Season the sauce with a mixture of ground peppers and mix well.

The oil marinade for frying salmon is ready, coat the fish prepared for frying well with it and let it marinate a little.

Fry the fish in a dry skillet, reheating it well.

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