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Video: Chicken Soup With Cauliflower, Peas And Cheese - A Recipe With A Photo Step By Step
2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19
Here's a recipe for a delicious soup with chicken, cauliflower, green peas and cheese. I guarantee vivid taste impressions!
Chicken fillet - 300 g
Cauliflower - 250 g
Water - 1 l
Canned peas (with filling) - 350 g
Bulb onions - 1-2 pcs.
Carrots - 1 pc.
Processed soft cheese "Creamy" - 100 g
Vegetable seasoning - 1 tablespoon
Refined sunflower oil - 3 tbsp.
Parsley - 4 sprigs
- 103 kcal
- 45 minutes
- 45 minutes
Photo of the finished dish
Step by step recipe with photo
Such a low-calorie soup will really appeal to those who are intensely struggling with excess weight. It is not only very tasty, but also vitamin, as it contains many healthy vegetables. Processed cheese and cauliflower give it a delicate flavor, while poured peas add a spicy touch. Cook and enjoy!
To prepare the soup, you need to take chicken fillet, water, cauliflower, canned green peas, onions, carrots, vegetable seasoning and soft cream cheese, refined sunflower oil and parsley.
Cut the fillet into large pieces, add cold water and cook for 30 minutes.
Disassemble the head of cabbage into small cobs.
Peel the onion and chop finely.
Peel the carrots and grate them on a coarse grater.
Lightly fry the onion in oil.
Add carrots to the onion.
Saute vegetables until soft.
Put the cauliflower in boiling chicken broth, bring to a boil and cook for 5 minutes.
Add green peas along with the filling and cook for 3 minutes.
Season the soup with onions, carrots and vegetable seasoning.
Boil the soup for another 3 minutes, and then remove from the stove.
Season the soup with melted cheese.
Stir the cheese until completely dissolved. Do not heat the soup any more!
When serving, sprinkle the soup with chopped parsley.
Enjoy your meal!