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Video: Chicken Breast Soup, Recipe With Photo. How To Cook Dietary Chicken Breast Soup?
2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19
Chicken breast - 200 g
Onions - 1 pc.
Potatoes - 2 pcs.
Carrots - 100 g
Pasta filling - 100 g
Ground black pepper and salt - to taste
Bay leaf - 1 pc.
Greens to taste
Water - 2.5 l
- 40 kcal
- 30 min.
- 30 min.
Photo of the finished dish
Step by step recipe with photo
Chicken breast soup is probably one of my favorite soups. It always turns out to be very tasty and quite dietary. A true classic of taste. This soup is popular with children, teenagers, adults and old people alike. Not a drop of oil, with rich chicken broth.
Season the soup with salt at the very end, bringing it to the desired taste. Then the amount of salt will decrease.
Cut the chicken breast into large pieces.
Pour 2.5 liters of cold water into a saucepan and put on fire. Dip the meat into the water. Heat high and bring to a boil. Reduce heat. Use a slotted spoon to carefully remove the rising foam and continue cooking over low heat.
Peel potatoes and carrots, wash and chop. Dip chopped vegetables into a saucepan with boiled meat and cook over low heat until tender.
My kids don't like onions in soup, so I boil them with a whole onion and then take them out of the pot. If you do not have such "childish difficulties" with onions, then just chop it finely and cook it with vegetables. Your dietary chicken breast soup will benefit from this.
Chicken breast cooks quickly, and the timing of the breast soup depends on the time the potatoes are boiled. We cook the soup over low heat, do not allow a strong boil, so that the broth turns out transparent and, as they say, “does not saponify”.
So, the potatoes are boiled, the meat is ready, add the asterisk pasta filling. Stir immediately so that it does not stick together, and one big dumpling does not turn out. Salt and pepper to taste. We put the bay leaf. We continue to cook over low heat until the "stars" are ready.
Remove from heat, bring to final taste, sprinkle with finely chopped dill.
Diet chicken breast soup is ready!