Table of contents:
Video: Soup With Red Lentils And Meatballs, Recipe With Photo
2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-11-26 18:59
Red lentils - 150 grams;
Meat broth - 2 liters;
Carrots - 1 piece;
Onions - 1.5 pieces;
Potatoes - 2 pieces;
Minced meat - 300 grams;
Sunflower oil - 30 ml;
White loaf - 50 grams;
Salt to taste;
Ground black pepper - to taste.
- 66 kcal
- 35 minutes
- 35 minutes
Photo of the finished dish
Step by step recipe with photo
Soup for lentil lovers, simple, healthy, low-fat and delicious. It may well be recommended for baby and diet food.
To prepare such a soup, we take the following products: any meat broth (I have chicken), carrots, potatoes, onions, sunflower oil, red lentils, minced meat (I have chicken), white loaf, salt and ground black pepper.
Put potatoes cut into small pieces in a saucepan with broth and place on the stove.
Finely chop one onion. Three carrots on a grater. Put onions and carrots in a frying pan with sunflower oil. We simmer for 10 minutes over low heat.
Add the onions and carrots to the pot.
Cooking meatballs. Put the minced meat and half of the chopped onion in a bowl.
Soak the loaf, squeeze it and add to the minced meat with onions.
Beat minced meat, onion and loaf with a blender. The minced meat acquires a uniform consistency and becomes slightly viscous. Salt and pepper it to taste.
Wash red lentils well under running water. Put in boiling soup.
Form meatballs from minced meat.
Place the meatballs in the pot. Salt and pepper the soup to taste.
Cook the soup for another 15-20 minutes until lentils and meatballs are cooked.
Soup with red lentils and meatballs is ready.
Serve for the first lunch.
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