Table of contents:
Video: Beef Soup And Mash - Recipe With Photo Step By Step
2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19
The simplest dietary version of beef soup and mash.
Beef - 350 g
Bulb onions - 1 pc.
Carrots - 1 pc.
Potatoes - 2-3 pcs.
Mash - 130 g
Zira - 0.25 tsp
Paprika - 0.5 tsp
Allspice mixture - 0.25 tsp
Salt to taste
Casserole 3 l
- 177 kcal
- 1 hour 20 minutes
- 10 min.
- 1 h. 30 min.
Photo of the finished dish
Step by step recipe with photo
In Uzbek cuisine, as in any other, there are also dietary options for preparing a particular dish. Mash soup can be prepared by frying all the ingredients on a fire or simply boiling everything.
In the first case, the soup turns out to be more fatty and spicy, tomato and with a rich garlic flavor.
In the second case, this is an ordinary soup with a taste of beans and a scent of spices.
If you are not familiar with the taste of mung bean, but love peas, lentils and beans, then you will also like the taste of mung bean. More red paprika can be added to help the soup have a pleasant color, as the tomato is not added or fried here.
For the beef and wave soup, take all the ingredients you need, the list is very simple.
Rinse the mash several times and fill it with cool water. Leave it on for a while while the other ingredients cook.
For soup, you can take meat on the bone or pulp. Rinse it off and fill it with water. Put on fire and bring to a boil. Skim off the foam and reduce heat to simmer for 20 minutes. I always salt my meat while cooking.
Then add the coarsely chopped carrots and chopped onions. Cook over medium heat for another 10 minutes.
I like the boiled potatoes in the soup, so I add them before mashing. But this is not important, you can lay the potatoes along with the mash. Here we cook potatoes for about 20 minutes. The cooking time, of course, depends on the type of potato. Some varieties boil very quickly, but you don't know in advance).
Then Masha's turn. Rinse it from the water in which it was soaked. Add mung bean to soup and cook until grains start to burst. This usually takes 20-30 minutes.
Add spices and garlic to the soup when it's ready. Add salt to taste. You can also enhance the flavor with a ready-made seasoning such as Vegeta or a set of spices with herbs and vegetables.
The soup with mash and beef is ready. It remains to sprinkle it with fresh herbs and taste.