Chicken Soup With Bulgur And Bell Pepper - Recipe With Photo Step By Step

2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19

A simple, light soup with bulgur, bright and sunny, it will certainly not only satisfy your family, but also create a good mood!

Ingredients

Chicken wings - 250 g

Potatoes - 60 g

Carrots - 30 g

Bulgarian pepper - 50 g

Green onions - 2 pcs.

Bulgur - 1/3 cup

Tomato - 40 g

Sunflower oil - 30 ml

Any greens - 10 g

Water - 800 ml

• 74 kcal
• 40 minutes
• 10 min.
• 50 minutes

Photo of the finished dish

Step by step recipe with photo

Bulgur is a cereal that is not typical for our region. Nevertheless, it is becoming more and more firmly in our culinary habits.

In addition, bulgur contains many useful substances: first of all, these are B vitamins, it is not deprived of the youth vitamin E.

Those wishing to lose weight are recommended to consume bulgur in the morning, boiled in water and, of course, without oil.

But let's not go to extremes and cook delicious chicken soup with bulgur and bell pepper using the usual technology.

Take the groceries on the list.

Chop the chicken wings over the joints.

Boil in a little water for 5 minutes and drain the broth, wash the meat and the pan and fill it with clean water again (this is for chicken from a poultry farm). Add the stems of herbs, a piece of onion and bring to a boil.

Meanwhile, prepare the vegetables: cut the potatoes into cubes, grate the carrots on a coarse grater, chop the peppers and onions into small cubes.

Throw the potatoes into the boiled broth, cook until half cooked.

Heat oil and simmer vegetables lightly.

Cut the tomato into small cubes.

Add the tomato to the vegetable dressing. Put out a little.

When the potatoes are almost cooked, add the soup dressing.

Then enter bulgur, of course, you do not need to wash it, this cereal has already come a long way of preparation.

Bring to a boil and simmer the soup with minimal boil until tender.

Season our chicken soup with finely chopped herbs.

That's all! Chicken soup with bulgur and bell pepper is ready, serve with sour cream.

Enjoy your meal!