Broccoli Puree Soup With Sweet Potato And Chicken - Recipe With Photo Step By Step

2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19

Delicious and healthy creamy broccoli soup with sweet potatoes.

Ingredients

Chicken fillet - 150 g

Broccoli - 200 g

Carrots - 1 pc.

Sweet potato - 1 pc.

Onions - 0.5 pcs.

Garlic - 1 clove

Dill - a few twigs

Salt to taste

Ch.m. pepper - taste

Water - 700 g

• 30 kcal
• 40 minutes
• 40 minutes

Photo of the finished dish

Step by step recipe with photo

Broccoli soup with sweet potatoes and chicken can be safely attributed to a proper and healthy diet. It is light, low-calorie and very healthy, it can be fed even fussy who hate broccoli. The soup turns out to be a little sweet due to the sweet potato, so if you wish, you can add a little acid to it - lemon juice, a little white wine vinegar or a small tomato are great for this.

Prepare all the necessary foods from the list. Peel the onions, carrots, sweet potatoes and garlic, wash under running water along with broccoli and grass.

Put a small saucepan on fire, chop the sweet potatoes, carrots and onions, cover with water. Cook over low heat for 15 minutes, then add the chopped chicken fillet and cook for another 10 minutes. During this time, the sweet potato should definitely be cooked.

Put broccoli inflorescences and a crushed garlic clove in the broth, cook for another 5 minutes maximum.

Season with salt and pepper to taste, add chopped fresh herbs, remove the pan from the stove.

Punch the finished soup with an immersion blender until creamy, taste with salt.

Pour the finished broccoli soup with sweet potatoes and chicken into portions and serve.

Very tasty and healthy thing. Enjoy it.