Soup With Sprats - A Recipe With A Photo Step By Step. How To Cook Sprat Soup?

2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19

Very tasty and spicy soup with sprats and vegetables, quite similar to a hodgepodge. It turns out that sprats can be cooked useful!

Ingredients

Sprats - 1 can

Potatoes - 100 g

Carrots - 30 g

Zucchini - 60 g

Onions - 30 g

Celery stalk - 20 g

Pickled cucumbers - 40 g

Tomato paste - 10 g

Sweet pepper puree - 40 g

Olives - 8 pcs.

Sunflower oil - 30 ml

Water - 800 ml

Bay leaf - 2 pcs.

Peppercorns - 5 pcs.

Salt - 15 g

• 81 kcal
• 40 minutes
• 40 minutes

Photo of the finished dish

Step by step recipe with photo

For the sprat soup, use the ingredients listed in the ingredients list.

Cut the carrots, onions and celery into small cubes.

Simmer the vegetables until the onions are transparent in sunflower oil.

Cut the remaining vegetables into similar cubes: potatoes, zucchini, pickled or pickled cucumbers.

First add potatoes to the pan, splash 2-3 spoons of water and simmer everything together until the potatoes are semi-soft, 3-4 minutes.

Next, send the zucchini and cucumbers to the pan.

Season with tomato and pepper puree.

Pour in water and cook until vegetables are tender.

In the meantime, open a can of sprat, drain the oil filling. Crush the sprats in half across. You can grind them if you want, but when they are whole, the soup is prettier.

Season the soup with bay leaves, peppercorns.

Add sprats, salt to taste.

The last step is to introduce the olives. Warm up everything together for 10 minutes.

That's all! Our sprat soup is ready! This is a kind of hodgepodge. Serve with sour cream.

This soup with canned fish can be prepared on fast days when fish and sunflower oil are allowed. To facilitate the composition of the products, potatoes can be excluded altogether.

Enjoy your meal!

Important additions to the recipe

Sprat soup can be cooked without potatoes - replace it completely with zucchini.

• With sprats, soups like hodgepodge are tastier - with the addition of acidic products: pickled and pickled cucumbers, olives / olives, capers.