Table of contents:
- Ingredients
- Photo of the finished dish
- Step by step recipe with photo
- Dumpling Soup Recipes
- Lean Soup Recipes

Video: Lean Dumpling Soup - Recipe With Photo Step By Step

2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19
Lean Dumpling Soup is a simple, healthy, and quite satisfying lunch for vegans and fasting people.
Ingredients
Potatoes - 4-5 pcs.
Carrots - 1 pc.
Onions - 1 pc.
White cabbage - 100 g
Garlic - 1-2 cloves
Celery root - 20 g
Parsley - 5-7 branches
Vegetable oil - 30 ml
Flour - 50 g
Ground paprika - 2 tsp
Dried basil - 1 tsp
Salt, pepper - to taste
- 75 kcal
- 30 min.
- 30 min.
Photo of the finished dish
Step by step recipe with photo
Any set of vegetables (even the smallest one) is suitable for lean soup, and to make the pale dumplings a brighter color, paprika, turmeric, tomato paste, spinach are added when kneading the dough.
To make a lean soup with dumplings, take the products from the list: vegetables, herbs, spices, vegetable oil, flour.
In boiling 1.2-1.5 liters of water, we first lower the celery root, onions, juicy carrots cut in any way.
After 5-7 minutes, add potato bars or cubes.
Cook the root vegetables without salt, after another 10 minutes we lay young cabbage chopped with thin strips, a couple of cloves of garlic.
Meanwhile, combine flour, a pinch of salt, dry basil, ground paprika, which will color the dumplings.
Pour in vegetable oil with a neutral aroma (20-30 ml), room temperature water (about 30-50 ml), knead a homogeneous sticky dough.
Season the lean soup with salt, hot pepper, taste. Dip about 1 tsp into the boiling broth. test. We boil for the last 5 minutes, let the dumplings float to the surface. If desired, pour in a little vegetable oil. Remove from heat - enhance the aroma of the soup with fresh herbs, garlic.
Serving homemade lean soup with hot dumplings - bon appetit!
Dumpling Soup Recipes
Nettle dumpling soup
- Mini dumpling soup
- Chicken dumpling soup
- Chicken soup with flour dumplings in Belarusian
- Chicken broth dumpling soup
- Chicken dumpling soup
- Lean cauliflower soup
- Lean borscht (classic recipe)
- Red borscht (lean)
Lean Soup Recipes
Lean cabbage soup