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Video: Bonn Soup, Recipe With Photo. Cooking Bonn Slimming Soup
2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19
Cabbage - 0.5 head of cabbage
Bow - 2 heads
Tomatoes - 2 pcs.
Celery - 3-4 stalks
Sweet pepper - 1-2 pcs.
Carrots - optional 1 pc.
Water - 2-2.5 l
Lemon juice - 2-3 tablespoons taste
Peppers, garlic, herbs, soy sauce - to taste
- 12 kcal
- 20 minutes.
- 20 minutes.
Photo of the finished dish
Step by step recipe with photo
Bonn soup is a thick vegetable soup, sometimes also called a vegetable broth. The recipe for this soup is usually suggested for a weight loss diet, in which case it should be eaten several times a day and several days in a row …
On my menu, this soup is just for one or at most two fasting days a week. According to the traditional recipe, salt Bonn soup is not recommended, but you can improve it with spices. Ground peppers, spices, as well as lemon juice or soy sauce are good.
Why is Bonn soup called "Bonn"? Different versions are offered on the Internet, but I don't know which one is correct. So this is almost an ordinary lean vegetable soup))
For Bonn Soup, prepare the ingredients as listed.
All vegetables must be cut into small pieces, for example, into cubes. First, send the cabbage to the boiling water.
Then, on the next boil, toss in the chopped carrots, onions, celery, peppers and tomatoes.
It is advisable to take green peppers …
Cook vegetables over high to medium heat for about 10 minutes, and then another 5-10 minutes on low. Finally add spices and lemon juice, let the soup steep.
Bonn slimming soup is ready.