Soup With Turnips And Zucchini - A Recipe With A Photo Step By Step

Table of contents:

Soup With Turnips And Zucchini - A Recipe With A Photo Step By Step
Soup With Turnips And Zucchini - A Recipe With A Photo Step By Step

Video: Soup With Turnips And Zucchini - A Recipe With A Photo Step By Step

Video: Soup With Turnips And Zucchini - A Recipe With A Photo Step By Step
Video: Easy & Delicious Zucchini Soup 2023, May
Anonim

The recipe for a simple, low-calorie and healthy turnip soup.

Ingredients

Turnip - 300 g

Potatoes - 2 pcs.

Onions - 50 g

Carrots - 70 g

Zucchini - 100 g

Tomato - 1 pc.

Parsley - a few twigs

Salt to taste

Ch.m. pepper - taste

Water - 700 g

  • 22 kcal
  • 45 minutes
  • 45 minutes

Photo of the finished dish

Step by step recipe with photo

I safely recommend this simple vegetable soup to young ladies who love all sorts of diets to reduce or maintain weight, because 100 grams of this soup contains only 21 calories. Turnip contains special dietary fibers that remove all toxins and cholesterol from our digestive system, that is, they work like a brush and that is why this root vegetable is advised by all nutritionists.

Prepare all the food you need to make the turnip and zucchini soup. Peel potatoes, onions, carrots and turnips, wash under running water.

Chop the onions very finely, carrots into small slices. Place vegetables in a small saucepan or saucepan, pour 0.5 liters of water, bring to a boil, cook for 10 minutes.

Cut potatoes and turnips into thin strips, add to soup, cook for another 10 minutes.

Also cut the zucchini into strips, the tomato into small cubes, transfer to a saucepan, cook for 15 minutes.

Now add a glass of water so that the soup is not thick, bring to a boil, salt and pepper to taste. Finely chop the greens, add to the soup, turn off the stove immediately. Let the soup sit for 10 minutes before serving.

Pour the prepared soup with turnips and zucchini into portions and serve both lean and with a spoonful of low-fat sour cream.

Enjoy it.

Popular by topic