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Video: Red Lentil Cream Soup (without Potatoes) - Recipe With Photo Step By Step
2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19
I propose to dine with a light but hearty soup.
Bulb onions - 1 pc.
Garlic - 2 cloves
Carrots - 1 pc.
Red lentils - 300 g
Tomato paste - 2 tablespoons
Salt, pepper - to taste
- 205 kcal
- 30 min.
- 5 minutes.
- 35 minutes
Photo of the finished dish
Step by step recipe with photo
Red lentil cream soup is great even without potatoes. This soup has a rich lentil flavor.
I made a lean version of this soup - no meat broth. This option is suitable for fasting and vegetarians. But if you are still bloodthirsty, cook with meat broth - it's delicious!)))
Adjust the thickness of the soup yourself. Someone likes the soup to be very thick, someone - thinner.
To prepare cream soup from red lentils without potatoes, prepare the products according to the list.
Chop the onion, garlic finely, grate the carrots on a coarse grater. Fry vegetables in sunflower oil.
Add tomato paste, fry everything together for a couple of minutes.
Rinse the lentils, add to the pan to the vegetables.
Add water and cook until lentils are done.
When the lentils are cooked, salt and pepper to taste.
Puree the finished soup with an immersion blender.
Creamy red lentil soup without potatoes is ready.
Serve right there with croutons, cream - whatever your heart desires. In the lean version, of course, cream is excluded.
Enjoy your meal!