Celery Puree Soup (stem And Root) - A Recipe With A Photo Step By Step

2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19

Ingredients

Celery root - 1/4 pcs.

Celery stalks - 3 pcs.

Onion - 1/2 head

Vegetable oil - 1 tablespoon

Provencal herbs - 1-2 pinches

Water or chicken broth - about 1 liter

Salt to taste

Additionally:

Cream - 0.5 cups

Hard cheese - to taste

• 70 kcal
• 30 min.
• 30 min.

Photo of the finished dish

Step by step recipe with photo

Celery puree soup without the listed additional ingredients is suitable for a weight loss diet and is simply a delicious first course. Celery is considered a negative calorie food, i.e. energy consumption for its digestion exceeds its initial calorie content and, especially if not mashed …

Prepare the ingredients:

Simmer chopped onions in vegetable oil. Do not fry, namely, darken it until transparent. Season with salt.

Add pieces of root and stem celery and onions to boiled water or low-fat chicken broth.

Cook until root celery is done.

At the end of cooking, add the Provencal herbs (or other spices to taste).

Purée celery soup.

When serving, add cream and / or grated hard cheese (parmesan, goat, sheep …) and fresh herbs if desired.

Enjoy your meal!