Chickpea Puree Soup - Recipe With Photo Step By Step. How To Make Chickpea Puree Soup?

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Chickpea Puree Soup - Recipe With Photo Step By Step. How To Make Chickpea Puree Soup?
Chickpea Puree Soup - Recipe With Photo Step By Step. How To Make Chickpea Puree Soup?

Video: Chickpea Puree Soup - Recipe With Photo Step By Step. How To Make Chickpea Puree Soup?

Video: Chickpea Puree Soup - Recipe With Photo Step By Step. How To Make Chickpea Puree Soup?
Video: Greek chickpea stew | Akis Petretzikis 2023, June
Anonim

Puree Chickpea Soup is a vegan lean recipe as easy as shelling pears.

Ingredients

Canned chickpeas - 800 ml

Vegetable oil - 2 tablespoons

Garlic - 0.5 pcs.

Salt, pepper, herbs - to taste

  • 144 kcal
  • 6 minutes
  • 6 minutes

Photo of the finished dish

Step by step recipe with photo

Chickpea puree soup is a very, very, very, very simple recipe for the pathologically lazy and overworked, who, in principle, have a mouse hung in the refrigerator. But in the pantry they have a can of canned chickpeas, and also a blender. Well, and a stove or microwave. Everything else - well, that's absolutely not important! The main thing is not to soar your own brains, which, de, is unsportsmanlike. There are recipes that are elementary, I don’t know what, and they are prepared in five minutes, and the result is a completely civilian dish. The main thing is to be mentally prepared for such a shameful culinary elementary!

Chickpea cream soup, if cooked with dry chickpeas, is not the fastest action. While canned chickpea cream soup is such a super fast fast food that old MacDonald looks like a turtle by comparison. The canned food manufacturer has already done all the work for you, that's all. No, well, you can, of course, go for the principle and spasse something … but, in fact, why, if the puree of chickpea soup is absolutely elementary to give any flavor you like with a set of appropriate seasonings? I just wanted to make it with garlic and fresh parsley, but in their place could be Tuscan herbs and sun-dried tomatoes, the principle of making chickpea puree soup will not change.

Puree with a blender and bring to a boil (or bring to a boil and then puree with a blender, if heating is done in the microwave) chickpeas from a tin can along with the liquid in which it floats.

While our soup comes to a boil, cut the parsley (and peel, for example, garlic, if used).

In a hot, but no longer boiling soup, we mix in all the seasonings and oil we want. If you wish, you can add some water. I like the thicker consistency.

All is ready! Three minutes to boil, the rest is puree and stir. A child can handle it too! And here in front of you is a chickpea puree soup. Isn't it cool?

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