Diet Okroshka - Recipe With Photo. How To Cook Diet Okroshka On Kefir?

2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19

Ingredients

Adyghe cheese - 200 g

Eggs - 4 pcs.

Cucumber - 1-2 pcs.

Fresh greens to taste

Kefir or other sour milk - from 1 liter

Salt - to taste when serving

• 86 kcal
• 20 minutes.
• 20 minutes.

Photo of the finished dish

Step by step recipe with photo

For dietary okroshka, instead of the usual sausage or meat, use Adyghe cheese, and replace sweet bread kvass with sour milk. The following fermented milk drinks are suitable: kefir, whey, ayran or tan. This time I filled the base with kefir, and I like it more with ayran.

My version of okroshka is without potatoes, but that's up to you.

Before serving, store the okroshka base in the refrigerator, salt before serving, because cucumbers and herbs secrete juice from salt, and the mass can soak unappetizingly.

Also choose the density of okroshka to your taste, i.e. more base or more liquid.

To prepare a variant of dietary okroshka on kefir, prepare the ingredients according to the list.

Eggs must be hard-boiled and cooled in advance, then peeled and chopped.

Cut the Adyghe cheese into small cubes.

Cut fresh cucumbers in the same way.

Chop the green onion and dill.

Add eggs and stir all ingredients together. The basis of the dietary okroshka is ready.

When serving, pour kefir or other fermented milk drinks into the portion in the desired amount, salt to taste, and some people like to add mustard or horseradish to enhance the taste …

Enjoy your meal!

Other recipes for okroshka on kefir

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