Saute Of Vegetables - A Recipe With A Photo Step By Step. How To Cook Vegetable Sauté?

2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19

Vegetable saute is a very popular vegetarian dish that is easy to prepare. The sautéed vegetables can be added to your taste.

Ingredients

Eggplant - 2 pcs.

Carrots - 1 pc.

Bulb onions - 2 pcs.

Garlic - 2-3 cloves

Bulgarian pepper - 2 pcs.

Hot pepper - a piece of 2-3 cm

Tomato - 2 pcs.

Salt, sugar - to taste

Sunflower oil - 3 tbsp.

Parsley - 2-3 tbsp.

• 51 kcal
• 1 hour
• 1 hour

Photo of the finished dish

Step by step recipe with photo

Vegetable saute is a very popular vegetarian dish during the summer and fall. Each housewife prepares saute in her own way, adding different vegetables. I also have a few favorite saute options, one of which I want to share with you. It is customary to serve vegetable saute cold after it is infused, but my daughter loves it hot too. Saute can be served in addition to meat dishes.

For sautéing vegetables, prepare the food listed.

Cut the eggplants into convenient slices, salt and leave for 30 minutes.

Cut carrots and onions into half rings into strips.

Peel the bell peppers from the seeds, cut into strips. Chop hot peppers finely.

Heat the sunflower oil in a frying pan, put the onions and carrots and simmer a little. Squeeze out excess moisture from the eggplant and add to the pan. Stir and fry for 5 minutes. Then cover and simmer for another 10 minutes.

Add bell peppers and hot peppers to the pan. Continue simmering, covered for 5 minutes.

Peel the tomatoes and cut into cubes. Add the tomatoes to the pan, add sugar and salt to taste. Simmer for another 5 minutes.

Add finely chopped garlic and parsley to the vegetables, mix. Leave the vegetable sauté to brew.

It is recommended to refrigerate the cooled sauté of vegetables for 2 hours, and then use it, but we usually eat right away. If I cook a large portion, then I put some of it in the refrigerator, and then we eat it cold. Very tasty sauté, I advise!

Enjoy your meal!

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