Baked Pumpkin With Oregano And Pumpkin Seeds - A Recipe With A Photo Step By Step

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Baked Pumpkin With Oregano And Pumpkin Seeds - A Recipe With A Photo Step By Step
Baked Pumpkin With Oregano And Pumpkin Seeds - A Recipe With A Photo Step By Step

Video: Baked Pumpkin With Oregano And Pumpkin Seeds - A Recipe With A Photo Step By Step

Video: Baked Pumpkin With Oregano And Pumpkin Seeds - A Recipe With A Photo Step By Step
Video: Dr. Oz on How Pumpkin Seeds Boost Immunity 2023, June
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Delicious and aromatic pumpkin in a salty version, which can be served as a side dish or as an independent dish.

Ingredients

Pumpkin - 1 kg

Garlic - 2-3 cloves

Oregano - 1 tsp

Pumpkin seeds - 1 handful

Salt, pepper - to taste

Sunflower oil - 6 tablespoons

  • 91 kcal
  • 45 minutes
  • 30 min.
  • 1 h. 15 min.

Photo of the finished dish

Step by step recipe with photo

I don't know about you, but I love to bake pumpkin as a side dish. Of course, I also really love sweet pumpkin, but I would eat such dishes endlessly, and my household also really like such food. If you are as much a pumpkin lover as I am, then be sure to try this option.

Previously, I added seeds to the finished dish, and even then not always, but this time I decided to bake a pumpkin with them - it turned out very tasty! This dish can be consumed on its own - it is very dietary and is suitable for those who are worried about extra calories.

To prepare baked pumpkin with oregano and pumpkin seeds, prepare the necessary foods from the list. I indicated the weight of the pumpkin in peeled form.

Peel the pumpkin and cut into large pieces.

Place the pumpkin in a deep bowl for easy stirring. Season with salt and pepper. Add vegetable oil, mix well.

Add chopped garlic, oregano and pumpkin seeds to the pumpkin. Stir again.

Place all ingredients in a ceramic dish.

Preheat the oven to 200 degrees and bake the pumpkin for 30-40 minutes until the desired softness.

Baked pumpkin with oregano and pumpkin seeds turns out to be very aromatic and delicious! Your kitchen is brimming with autumnal scents.

Enjoy your meal!

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