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Video: Stewed Beets Like In Kindergarten - A Recipe With A Photo Step By Step

2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-11-26 18:59
Recipe for kindergarten beetroot stew for a side dish or as an independent dish.
Ingredients
Beets - 500 g
Onions - 100 g
Vegetable oil - 15 g
Additionally:
Salt - 2 g
Sugar - 5 g
Fresh herbs
Tomato paste
or
Garlic
- 65 kcal
- 15 minutes.
- 30 min.
- 45 minutes
Photo of the finished dish
Step by step recipe with photo
We do not remember all the dishes from kindergarten with pleasure and want to repeat, so to speak, in adulthood … But still, there are such dishes! For example, stewed beets according to the technological map for a kindergarten.
Such beets are a good side dish for chicken or meat patties for everyone, as well as an independent dish for fasting or vegetarians.
According to the technical map, the ratio of beets to onions is five to one. The use of frozen vegetables is allowed. Depending on the type of beet, some additional sugar may be added. Based on the basic recipe for stewed beets, as in kindergarten, options are possible with the addition of tomato paste or chopped garlic when stewing vegetables.
Prepare the ingredients listed for the recipe.
Beets must be pre-cooked traditionally in a saucepan in water: up to an hour over medium or low heat, or in a modern way - in a multicooker for a couple of minutes. Now I like the steaming method more … The taste of vegetables is better!
Finely chop the onion and place in a frying pan with vegetable oil, simmer it for about five minutes over medium heat. Do not fry!
Beets need to be peeled and grated, and then added to the onion and simmer all together for 10-15 minutes.
I like stewed beets, like in kindergarten, hot, warm, and cold.
The serving size of the beetroot garnish in the nursery group is 70 g, in the middle and senior group - 100 g.
In the photo - exactly 100 g, not enough …
Bon appetit and interesting memories of the garden!
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