Table of contents:
- Photo of the finished dish
- Recipe video: Zucchini in circles in the oven
- Step by step recipe with photos and videos
Video: Zucchini In Circles In The Oven - A Recipe With Photos And Videos. How To Bake Zucchini Circles In The Oven?
2023 Author: Catherine Crossman | [email protected]. Last modified: 2023-05-24 11:19
Oven-baked zucchini rings are a lean dish that is perfect for lunch and dinner, and for making zucchini caviar.
Zucchini - 1.8 kg (2 pcs.)
Vegetable oil - 3 tbsp.
Paprika - 1 tsp
Salt to taste
Garlic - 2 cloves
Provencal herbs - 2 tsp
- 40 kcal
- 45 minutes
- 45 minutes
Photo of the finished dish
Recipe video: Zucchini in circles in the oven
Step by step recipe with photos and videos
By baking the zucchini in slices in the oven, you get a dish with a minimum amount of fat. The taste of such zucchini is not pronounced, so they are perfect as a side dish, as well as as an independent dish with any sauce with a rich taste. I think people adhering to a diet, fasting and just lovers of zucchini will appreciate this dish.
Life hack: zucchini baked in this way can also be used to prepare other dishes - zucchini caviar, various sauces or salads.
To cook zucchini in circles in the oven, you will need the following components (for more details, see the list of ingredients).
First of all, cut the zucchini into circles. It is possible with the skin, but it is possible without it (if it is hard).
Next, squeeze the garlic through the garlic press. Pour in vegetable oil, add paprika and mix everything well.
On a greased baking sheet or, like mine, a silicone mat, spread the zucchini lightly on top of each other. If you prepare a smaller portion, then there will be no need to put them on top of each other, and each piece will get more spices.
Next, salt the zucchini to taste. Lubricate one side of the zucchini with our oil mixture and sprinkle with Provencal herbs on top.
We bake the zucchini slices in the oven for 35 minutes at a temperature of 220 ° C. Remember to navigate your oven.
Zucchini are cooked, you can eat.
Enjoy your meal!