If you’ve been scrolling through social media lately, you’ve undoubtedly seen the viral sensation that is Date Snickers. This clever, no-bake treat captures the irresistible caramel, nougat, and chocolate essence of a classic Snickers bar but in a surprisingly wholesome package. We’re talking about gooey Medjool dates stuffed with creamy peanut butter, studded with crunchy peanuts, and enrobed in a crisp chocolate shell. It’s the perfect healthy snack or dessert that satisfies your sweet tooth without any of the guilt. Forget processed sugars and complicated recipes; this is pure, simple, and delicious.
This recipe is your ultimate guide to mastering the perfect Date Snickers at home. We’ll walk you through every simple step, share key tips for the best texture and flavor, and offer fun variations to make them your own. Get ready to discover your new favorite treat!
Why You’ll Love This Date Snickers Recipe
Before we dive in, let’s talk about what makes this recipe so special. It’s more than just a passing trend; it’s a genuinely fantastic treat with a lot to offer.
- Incredibly Easy: With just four main ingredients and no oven required, this is a recipe anyone can make in minutes. It’s the perfect entry point for beginner cooks.
- Healthy & Wholesome: Swapping processed ingredients for natural ones, these Date Snickers are packed with fiber, healthy fats, and natural sweetness. It’s a snack you can feel good about.
- Perfectly Customizable: Allergic to peanuts? Prefer dark chocolate? No problem! This recipe is incredibly adaptable to suit your dietary needs and taste preferences.
- Satisfies Cravings: The combination of sweet, salty, creamy, and crunchy is expertly balanced to crush any candy bar craving that comes your way.
Ingredients You’ll Need
The beauty of this recipe is its simplicity. You only need a handful of wholesome ingredients to create these amazing treats.

- Medjool Dates: These are the star of the show. They are large, soft, and have a rich, caramel-like flavor that perfectly mimics the nougat and caramel in a Snickers bar.
- Peanut Butter: Creamy peanut butter works best for that smooth, satisfying filling. Choose a natural variety with no added sugar for the healthiest option.
- Roasted Peanuts: These add the essential crunch and nutty flavor. Salted peanuts provide a great contrast to the sweetness of the dates and chocolate.
- Dark Chocolate Chips: A good quality dark chocolate (60-70% cacao) provides a rich, decadent coating that isn’t overly sweet.
- Coconut Oil: A small amount mixed with the chocolate helps it melt smoothly and creates a glossy, crisp shell.
- Flaky Sea Salt: A final sprinkle of flaky sea salt is optional but highly recommended. It enhances all the flavors and gives a professional finish.
Ingredient Notes & Substitutions
Have dietary restrictions or missing an ingredient? Here are some easy swaps:
- For the Peanut Butter: You can substitute with almond butter, cashew butter, or even a seed butter like tahini or sunflower seed butter for a nut-free option.
- For the Chocolate: Feel free to use semi-sweet chocolate chips or a vegan-certified chocolate brand to make this recipe fully plant-based.
- For the Peanuts: Chopped almonds, pecans, or cashews would also be delicious alternatives for the crunchy element.
For another nutty and sweet treat, check out this amazing Praline Crunch recipe (coming soon).
How to Make Date Snickers (Step-by-Step)
Making these chocolate-covered treats is a simple, three-part process: pitting and stuffing, dipping, and setting. Let’s get started.
- Prep the Dates: Using a small knife, carefully slice each Medjool date lengthwise to create an opening. Be careful not to cut all the way through. Remove the pit from each date.
- Stuff with Peanut Butter: Spoon about a teaspoon of creamy peanut butter into the cavity of each pitted date.
- Add the Peanuts: Gently press a few roasted peanuts into the peanut butter filling of each date. Arrange the stuffed dates on a parchment-lined baking sheet or plate.
- Freeze Briefly: Place the stuffed dates in the freezer for about 10-15 minutes. This step is crucial as it helps the dates firm up, making them much easier to dip in the melted chocolate.
- Melt the Chocolate: While the dates are chilling, combine the dark chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth.
- Dip and Coat: Remove the dates from the freezer. One by one, dip each stuffed date into the melted chocolate, using a fork to turn it and ensure it’s fully coated. Lift the date out with the fork and tap it on the side of the bowl to let any excess chocolate drip off.
- Set and Sprinkle: Place the chocolate-coated date back on the parchment paper. Immediately sprinkle with a pinch of flaky sea salt. Repeat with the remaining dates.
- Chill to Set: Place the baking sheet in the refrigerator for at least 30 minutes, or until the chocolate shell is completely firm.
If you’re looking for another simple yet impressive dessert, try these 3-Ingredient Banana Brownies.
Tips for the Perfect Date Snickers
While this is an easy recipe, a few expert tips can take your homemade Date Snickers from good to absolutely amazing.

- Use Quality Medjool Dates: Your dates should be plump and soft. If they feel a bit dry, you can soak them in warm water for 10 minutes and pat them dry before using. This will make them extra gooey.
- Don’t Skip the Freezer Step: Chilling the stuffed dates is the secret to a clean and easy dipping process. A firm, cold date helps the chocolate set faster and prevents the peanut butter from oozing out.
- Work Quickly with the Chocolate: Once the chocolate is melted, it will start to firm up. Dip your dates efficiently to ensure a smooth, even coating on all of them.
- Parchment Paper is Your Best Friend: Lining your baking sheet with parchment paper is essential. It prevents the chocolate from sticking, ensuring your finished treats lift off perfectly.
Fun Variations to Try
Once you’ve mastered the classic Date Snickers, feel free to get creative! Here are a few ideas to inspire you:
- Almond Joy Dates: Stuff the dates with almond butter, press in a whole almond, and mix some shredded coconut into the melted chocolate.
* Biscoff Bliss: Use Biscoff cookie butter instead of peanut butter for a spiced, caramelized flavor.
* Protein-Packed: Mix a scoop of your favorite chocolate or vanilla protein powder into the peanut butter before stuffing the dates for an extra protein boost. If you like protein snacks, try these Mint Chocolate Chip Protein Balls.
Storage Instructions
Proper storage is key to keeping your Date Snickers fresh and delicious. Place them in an airtight container and store them in the refrigerator. They will stay fresh for up to two weeks. You can also freeze them for longer storage. They are surprisingly delicious straight from the freezer for a firmer, chewier treat!
Frequently Asked Questions
Yes, compared to a traditional Snickers bar, they are much healthier. They are made with whole-food ingredients like dates, which provide natural sweetness and fiber, and peanut butter for healthy fats and protein. However, they are still a calorie-dense treat, so they should be enjoyed in moderation.
Absolutely! This recipe is naturally vegan as long as you use dairy-free dark chocolate chips. Most high-quality dark chocolates are vegan, but always check the label to be sure.
Yes, you can easily substitute the peanut butter with almond butter, cashew butter, or even a seed butter like sunflower seed butter or tahini for a nut-free version.
Store your Date Snickers in an airtight container in the refrigerator. The chocolate shell will stay firm and crisp, and they will last for up to two weeks. You can also store them in the freezer.
Medjool dates are highly recommended for this recipe. They are larger, softer, and have a more distinct caramel-like flavor than other varieties like Deglet Noor, which makes them the perfect base for this treat.
The Best Date Snickers Recipe

Date Snickers (The Viral Healthy Treat Everyone's Making)
Ingredients
Equipment
Method
- Slice each Medjool date lengthwise to create an opening, but do not cut all the way through. Remove the pit. Spoon about a teaspoon of peanut butter into each date, then press a few peanuts into the filling.
- Place the stuffed dates on a parchment-lined baking sheet and freeze for 10-15 minutes until firm.
- In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring between each, until completely melted and smooth.
- Remove the dates from the freezer. Dip each date into the melted chocolate, using a fork to coat it completely. Tap the fork on the side of the bowl to remove excess chocolate.
- Place the chocolate-covered dates back on the parchment paper. Sprinkle immediately with flaky sea salt. Refrigerate for at least 30 minutes for the chocolate shell to harden completely.
Notes
Storage: Store in an airtight container in the refrigerator for up to 2 weeks.
Share Your Creation!
We are confident this will become one of your go-to healthy dessert recipes. It’s simple, satisfying, and so much better than store-bought candy. If you make these Date Snickers, we would love to see them! Snap a photo and share your masterpiece with us on Pinterest. Happy snacking!
