Ingredients
Equipment
Method
- Pat the pork tenderloin dry with paper towels and slice into 1-inch thick medallions. Season both sides generously with salt and pepper.
- Heat olive oil and 1 tbsp of butter in a large skillet over medium-high heat. Place pork medallions in the pan and sear for 2-3 minutes per side until golden-brown. Remove pork to a plate.
- Reduce heat to medium, add the remaining 1 tbsp of butter. Add the minced shallot and cook for 2 minutes until soft. Add minced garlic and cook for 1 more minute until fragrant.
- Deglaze the pan with white wine, scraping up any browned bits. Let it reduce by half. Whisk in chicken broth and Dijon mustard. Bring to a simmer, then lower heat and stir in the heavy cream. Simmer for 3-4 minutes to thicken.
- Return the pork medallions and any juices to the skillet. Spoon sauce over the pork and simmer for 4-5 minutes, until the pork is cooked to an internal temperature of 145°F (63°C). Garnish with fresh parsley and serve immediately.
Notes
Tip 1: For the best sear, ensure your pan is hot before adding the pork and don't overcrowd it.
Tip 2: A meat thermometer is highly recommended to prevent overcooking the pork. It should be juicy and slightly pink in the center.
Tip 3: Feel free to substitute the heavy cream with coconut cream or a dairy-free alternative for a non-dairy version, though the flavor and texture will differ slightly.
Tip 2: A meat thermometer is highly recommended to prevent overcooking the pork. It should be juicy and slightly pink in the center.
Tip 3: Feel free to substitute the heavy cream with coconut cream or a dairy-free alternative for a non-dairy version, though the flavor and texture will differ slightly.
